Shay AndersonDec 18, 20211 minDetox/CleanseI recommend this brand for cleansing prior to services and for maintenance.
Shay AndersonSep 18, 20210 minRECIPESChicken and Brussels Sprouts 1 lb Brussels sprouts, cleaned and halved 7 ounces chicken breast, baked and cut into small pieces 3...
Shay AndersonSep 18, 20211 minSMOOTHIESKeto Coconut 1/2 Alvacado 1 cup fresh spinach 1 cup unsweetened coconut milk 2 tsps unsweetened vanilla extract 1 Tbsp MCT oil 6-8 drops...