top of page


Updated: Dec 18, 2021

Keto Coconut

1/2 Alvacado

1 cup fresh spinach

1 cup unsweetened coconut milk

2 tsps unsweetened vanilla extract

1 Tbsp MCT oil

6-8 drops liquid Stevia


Pineapple juice and Apple Cider Vinegar Morning Shot

20 oz Pineapple Juice

5 tbsp Apple Cider Vinegar (Mother)

2 tbsp Honey

1 lime juice (fresh)

1/4 tsp Tumeric

Combine all ingredients in a large jar and shake until combine. Store in refrigerator up to 5 days. Shake before serving 4.5 ounces in a small glass and sip cold or over ice

13 views0 comments

Recent Posts

See All
Post: Blog2_Post
bottom of page