SMOOTHIES
Updated: Dec 18, 2021
Keto Coconut
1/2 Alvacado
1 cup fresh spinach
1 cup unsweetened coconut milk
2 tsps unsweetened vanilla extract
1 Tbsp MCT oil
6-8 drops liquid Stevia
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Pineapple juice and Apple Cider Vinegar Morning Shot
20 oz Pineapple Juice
5 tbsp Apple Cider Vinegar (Mother)
2 tbsp Honey
1 lime juice (fresh)
1/4 tsp Tumeric
Combine all ingredients in a large jar and shake until combine. Store in refrigerator up to 5 days. Shake before serving 4.5 ounces in a small glass and sip cold or over ice